How to Prevent Acne | How to Prevent Acne Naturally

How to Prevent Acne | How to Prevent Acne Naturally. Acne can make people less confident, so people who have acne try hard to find a way to cure acne, cure acne naturally, or how to prevent acne. And fortunately, if you face clean of acne, of course you already know how to cope with acne. Make you who need a way to prevent acne naturally, here is foods should you eat to prevent acne on your face ;

Tomato and Olive Oil
Lycopene, an antioxidant compounds in tomatoes that keep the skin and moisturize. While olive oil contains omega-3 that makes skin cells remains strong.

Salmon
Salmon contains omega-3 fatty acids are very good not only for the heart but also for the skin. In addition to omega-3 salmon also contain alpha-linolenic acid which helps skin become softer and more supple skin makes cells. These conditions will make the skin more elastic or moisture which can prevent the cellulite appears.

Apricots
The apricots contain vitamin A and also the water that protects the skin and avoid skin becomes dry. Humidity replace dead skin cells that cause acne on the skin.

Tips to prevent acne

Tips to prevent acne | Tips to prevent Pimples. Better to prevent than cure. It also includes in preventing acne. Pimple that grows on the face can make us look less good. In addition, acne scars are usually not immediately disappear from your face. So in addition to treating existing acne, should also take steps for prevention of acne that does not interfere with the appearance of annoying. Here are tips to prevent acne

Diligent cleaning your face
One cause of acne is dirt and bacteria attached to the face. By washing your face or wipe your face using a cleansing milk to get rid of dirt and bacteria.

Get rid of facial hair
Hair will become dirty and greasy while we perform daily activities. When hair touched his face, then the dirt can be moved to our face and can cause acne.

Wash your pillowcase and sheets regularly
The hair is dirty or unclean face can cause germs and dirt moving in a pillowcase or bed linens when we use a pillow. Then, at other times when his face against the pillow, back against the dirt on our faces.

Drink 8 glasses of water a day
Consuming enough water can help the body remove toxins and substances are not useful in the body, so as to reduce the risk of acne.

Using a mask to prevent acne on a regular basis.
By using a mask of honey and lime juice. This can help eliminate bacteria and oil on the face.

Reduce the use of cosmetics
Using cosmetics can clog the pores of the face. These blockages create the pores do not breathe properly. Choose cosmetics that are water which can reduce the potential incidence of acne than oil-based cosmetics.

Do not squeeze pimples existing
Dirty hands when you grab and squeeze acne triggers the increased oil and dirt in the face. When the squeeze pimples, there are layers beneath the skin can become damaged and cause facial oils spread to other parts of the face so that acne arises more and more

Acne Treatment | Acne Treatment Naturally

Acne Treatment | Acne Treatment Naturally. Acne on face certainly makes a lot of people lose their confidence. Many ways are done by people to treat pimples that grow on his face. Some use of modern medicine and some are doing traditional medicine or natural acne treatment. To use modern Treatment, there are several things into consideration, namely the cost and side effects from the use of modern medicine. Therefore, many people do not like the modern Acne Treatment, they prefer to do the treatment of acne naturally. Here is how to treat acne naturally, please try.

Treatments for Acne Naturally
Betel leaves
5-10 betel leaves, then boiled with 2 cups water in a sealed container. After boiling, remove and let stand until warm. This herb is used for acne wash your face, should be done regularly before sleep and after
travel.

Garlic
Half a clove of garlic, turmeric and cucumber finger seruas medium size potato and aloe vera added. All the ingredients are crushed and mixed until blended. This plant is applied to the entire skin surface of acne as a mask, leave on for 30 minutes, then rinse with warm water, followed by cold water.

Lemon
A pressure of lemon and cucumber or sweet potatoes, mashed and squeezed to take water, then mix. Apply the mixture to the entire surface of the skin of the face as a mask, leave on for 30 minutes then rinse with warm water. Perform routine 2 days. If the pain of acne, use is stopped.

Jasmine Flower
Jasmine flower of 20 petals, 2 finger acid, 2 tablespoons lime juice and brimstone of a marble, mixed and finely ground, then apply on acne prone skin in the morning and at night before bed this herb can cause acne to deflate.