Benefits of Watermelon. Many people only know if a watermelon is a refreshing fruit because the water content that much. But, in addition to the benefits of watermelon as a cure thirst many benefits of watermelon are not known by many people. Here is benefits of watermelon for health.
- If you're dieting, then the watermelon is your best friend. The fruit is free of fat and sugar content have a combination of limited and abundant moisture. Moreover, the fruit of this one is quickly filling in the stomach.
- Watermelon is good for people with hypertension. Water content and high potassium can neutralize blood pressure.
- Watermelon also intensify work of the heart
- Antioxidants including beta-carotene and vitamin C helps the body's cells remain healthy.
- Watermelon also serves to stimulate more rapid discharge of urine so it is good for those who experience problems urinating.
- Watermelon can be used to reduce fever
- Watermelon can prevent thrush by powerful