How to Prevent Acne | How to Prevent Acne Naturally. Acne can make people less confident, so people who have acne try hard to find a way to cure acne, cure acne naturally, or how to prevent acne. And fortunately, if you face clean of acne, of course you already know how to cope with acne. Make you who need a way to prevent acne naturally, here is foods should you eat to prevent acne on your face ;
Tomato and Olive Oil
Lycopene, an antioxidant compounds in tomatoes that keep the skin and moisturize. While olive oil contains omega-3 that makes skin cells remains strong.
Salmon
Salmon contains omega-3 fatty acids are very good not only for the heart but also for the skin. In addition to omega-3 salmon also contain alpha-linolenic acid which helps skin become softer and more supple skin makes cells. These conditions will make the skin more elastic or moisture which can prevent the cellulite appears.
Apricots
The apricots contain vitamin A and also the water that protects the skin and avoid skin becomes dry. Humidity replace dead skin cells that cause acne on the skin.
Tomato and Olive OilLycopene, an antioxidant compounds in tomatoes that keep the skin and moisturize. While olive oil contains omega-3 that makes skin cells remains strong.
Salmon
Salmon contains omega-3 fatty acids are very good not only for the heart but also for the skin. In addition to omega-3 salmon also contain alpha-linolenic acid which helps skin become softer and more supple skin makes cells. These conditions will make the skin more elastic or moisture which can prevent the cellulite appears.
Apricots
The apricots contain vitamin A and also the water that protects the skin and avoid skin becomes dry. Humidity replace dead skin cells that cause acne on the skin.