Diseases Caused by Air Pollution

Diseases Caused by Air Pollution. Air pollution can cause health problems in humans through a variety of ways, including by stimulating the emergence or as a trigger number of diseases. Affected groups, especially infants, the elderly and low-income groups usually live in large cities with environmental conditions and poor housing.

There is a strong correlation between air pollution with chronic bronchitis (chronic). Although smoking is almost always the highest order as a cause of chronic respiratory disease, sulfur oxides, sulfuric acid, and nitrogen dioxide pertikulat been demonstrated as a cause and originator of brochiale asthma, chronic bronchitis and pulmonary emphysema.

The results of research in the United States about the 70's showed chronic bronchitis affects 1 in 5 American men aged between 40-60 years and the situation is related to smoking and living in urban areas where the air polluted.

The actual relationship between air pollution and health or the onset of the disease it causes is still a very complex problem. Many other factors that will determine this causal relationship. However, from a statistical and epidemiological data of this relationship can be seen with the real.

Diseases caused by air pollution are :

1. Bronchitis chronica. Influence on women and men more or less the same. This proves the prevalence is not influenced by the kinds of daily work. By cleaning the air may occur a 40% reduction of mortality.
2. Pulmonum emphysema.
3. Bronchopneumonia.
4. Asthma bronchiale.
5. Cor pulmonale kronikum. In industrial areas, Czechoslovakia for example, found a high prevalence of this disease. Similarly, in northern India, residents live in mud houses with no windows and using fire wood for home heating.
6. Lung cancer. Stocks & Campbell found the mortality in non-smokers in the city area 10 times greater than rural areas.
7. Heart disease, also found two times greater morbidity in areas with high air pollution. Carbon-monoxide was found to cause harm to the heart, especially when there have been signs of previous ischemic heart disease. The affinity of CO to hemoglobin is 210 times greater than O2 so if CO Hb levels equal to or greater than 50%, will be necrosis of heart muscle. Lower levels than it had been able to disrupt the physiology of the heart.
8. Gastric cancer, found twice as much in areas with high pollution.
9. Other diseases, for example irritation of the eyes, skin and so many are linked to air pollution. Also impaired child growth and hematologic abnormalities ever published. In Russia have found the barriers the formation of antibodies against influenza vaccin in urban areas with high pollution levels, whereas in other areas of the normal formation.

Orange juice can relieve anger

Orange juice can relieve anger. There are many ways you can do to reduce anger, such as listening to music with gentle rhythms or just take a deep breath. However, there is one unique way that proved quite effective, that is by drinking a glass of orange juice. This method does not change someone to be really patient and forgiving, because at some point the anger will still appear. But at least the mixture of sugar in lemon juice can make the limit of patience looser than they should.

The key is not contained in orange juice, but in a simple glucose or sugar in drinks. In the blood, glucose was also sent to the brain as a source of energy, among others, it is useful for controlling temperament and other negative emotions. The lack of sugar supply to the brain can lead to uncontrolled negative emotions, thus becoming more aggressive and irritable. That is why, to some extent the orange juice sweetened with sugar can reduce the outburst.

Benefits of sweet orange drink is not only theoretically, because the team from Ohio State University have proved it recently. Carrying 62 high school students involved in an experiment led by Professor Brad Bushman. Students are divided into two groups, each given a drink of orange juice were equally sweeteners. The difference is, one group using a sugar-sweetened, while another group using glucose-free artificial sweetener.

Once given a pause of about 6 minutes to allow time for the absorption of sugar into the blood, all participants were asked to undergo a test reaction. Each child provoke one another to disrupt the vote. The group that received artificial sweeteners more easily provoked and angry while looking for the source of the annoying sound that way aggressive.While those who drank orange juice with sugar sweeteners have a situation more noisy and also a longer time before they provoked anger.

Food list for Diabetics | Food for Diabetics

Food list for Diabetics | Food for Diabetics. If you Diabetics, sometimes hard to find food for diabetics. Afraid that the sugar content of foods can improve blood sugar levels. There are several types of food that remains safe for consumption by diabetics, without having to suffer with the taste. What are the food for diabetics ? Well, I give you Food list for Diabetics, here is food for diabetics ;

Food for a diabetics ;
Vegetable
All types of vegetables have lower calories, and rich in fiber. Due to the high fiber, making your stomach feel full faster, thereby reducing the consumption of rice is quite high sugar content. If you feel less satisfied because the rice used, you can replace starchy vegetables, like potatoes or corn.

Fruits
Fruits have many advantages together with the vegetables. The majority of the fruit contains fiber and low in fat and low in calories than other foods. Fruits contain natural sugars that will not make blood sugar shot up. But there are several kinds of good fruit to be consumed by diabetics, that is all kinds of berries. In addition to its taste is not too sweet, kind of berry-berry also contains antioxidants that are good for the body.

Cereals
Grains such as soybeans, peas not only as a source of fiber that make you feel full longer, but also nuts help keep blood sugar levels in normal circumstances. Breakfast menu is healthy and also tasty cereal or oatmeal. Contains high fiber and a source of energy to start the day. Eating cereal is not only good for diabetics but also good for your healthy heart.

Fish
Fish is a source of protein and contains omega-3 fatty acids. Omega-3 fatty acids are good for heart health, and avoid the bad cholesterol. And usually people with diabetes had higher levels of HDL, ‘good cholesterol’ in small amounts.

Chicken breast
Though chicken breast is the most free of fat than any other part. So it does not increase the saturated fat in the body.

Nuts
Nuts are also sources of protein sources other than vegetable fat is good for heart health. Fat has even been shown to help reduce insulin resistance and make blood sugar easier to control. Nuts are also a source of vitamin E, an antioxidant that protects cells of the eye and also full of fiber and magnesium, both of which can help regulate your blood sugar.

Olive Oil
Olive oil has always believed very good for the heart. Fat content helps reduce the risk of heart disease and has been shown to help maintain stable blood sugar levels by reducing insulin resistance.

Yogurt
Yogurt is also rich in protein and calcium. In addition to maintaining weight loss is more stable, yogurt also balancing the insulin levels in the body

Benefits of Watermelon

Benefits of Watermelon. Many people only know if a watermelon is a refreshing fruit because the water content that much. But, in addition to the benefits of watermelon as a cure thirst many benefits of watermelon are not known by many people. Here is benefits of watermelon for health.

• If you're dieting, then the watermelon is your best friend. The fruit is free of fat and sugar content have a combination of limited and abundant moisture. Moreover, the fruit of this one is quickly filling in the stomach.
• Watermelon is good for people with hypertension. Water content and high potassium can neutralize blood pressure.
• Watermelon also intensify work of the heart
• Antioxidants including beta-carotene and vitamin C helps the body's cells remain healthy.
• Watermelon also serves to stimulate more rapid discharge of urine so it is good for those who experience problems urinating.
• Watermelon can be used to reduce fever
• Watermelon can prevent thrush by powerful

E.coli Germany | E coli outbreak

E.coli Germany | e coli outbreak. E coli outbreak hit Germany. The bacteria was first discovered by a German veterinarian named Theodor Escheric in 1885 led to 1,600 people have been hospitalized and 18 people died in Germany. E coli outbreak in Germany probably derived from the cucumber-cucumber imported from Spain. Habit of using vegetables as vegetables makes the spread of the bacteria E. coli is so widespread. Outbreaks of E. coli often leads to Traveller's diarrhea, bloody diarrhea that often occurs in Southeast Asian tourists.

Bacteria E. coli is actually a normal microorganisms contained in the human digestive tract. But the bacteria E. coli with certain strains often cause diarrheal diseases, from common diarrhea to fatal diarrhea. Based on the type of infection, the bacterium E. coli are classified into four groups, namely EPEC (entero pathogenic E. coli), EIEC (entero toksigenik E. coli), EHEC (entero hemorrhagic E. coli), EIEC (entero Invansif E. coli), and EAEC (entero aggregative E. coli). Bacteria E. I thoroughly coli bacterial strain E. coli 0157: H7 is included in the group of entero hemorrhagic E. coli.

According to researchers at the Beijing Genomics Institute, an outbreak of E. coli that hit Germany it is a type of E. new strains coli. From early studies, bacterial E. coli that infect cucumber-cucumber from Spain was the result of mutations of two types of bacteria, the type of EAEC and EHEC. Bacteria E. coli type EAEC causes severe diarrhea because the bacteria produce a toxin that attacks the intestinal mucosa hemolisin. Bacteria E. coli type EHEC can cause bloody diarrhea, abdominal cramps, and even kidney failure. From the results of mutations of two types of bacteria E. this coli strains produced a new type, namely strain O104, which is very deadly

Tips to prevent acne

Tips to prevent acne | Tips to prevent Pimples. Better to prevent than cure. It also includes in preventing acne. Pimple that grows on the face can make us look less good. In addition, acne scars are usually not immediately disappear from your face. So in addition to treating existing acne, should also take steps for prevention of acne that does not interfere with the appearance of annoying. Here are tips to prevent acne

Diligent cleaning your face
One cause of acne is dirt and bacteria attached to the face. By washing your face or wipe your face using a cleansing milk to get rid of dirt and bacteria.

Get rid of facial hair
Hair will become dirty and greasy while we perform daily activities. When hair touched his face, then the dirt can be moved to our face and can cause acne.

Wash your pillowcase and sheets regularly
The hair is dirty or unclean face can cause germs and dirt moving in a pillowcase or bed linens when we use a pillow. Then, at other times when his face against the pillow, back against the dirt on our faces.

Drink 8 glasses of water a day
Consuming enough water can help the body remove toxins and substances are not useful in the body, so as to reduce the risk of acne.

Using a mask to prevent acne on a regular basis.
By using a mask of honey and lime juice. This can help eliminate bacteria and oil on the face.

Reduce the use of cosmetics
Using cosmetics can clog the pores of the face. These blockages create the pores do not breathe properly. Choose cosmetics that are water which can reduce the potential incidence of acne than oil-based cosmetics.

Do not squeeze pimples existing
Dirty hands when you grab and squeeze acne triggers the increased oil and dirt in the face. When the squeeze pimples, there are layers beneath the skin can become damaged and cause facial oils spread to other parts of the face so that acne arises more and more

Acne Treatment | Acne Treatment Naturally

Acne Treatment | Acne Treatment Naturally. Acne on face certainly makes a lot of people lose their confidence. Many ways are done by people to treat pimples that grow on his face. Some use of modern medicine and some are doing traditional medicine or natural acne treatment. To use modern Treatment, there are several things into consideration, namely the cost and side effects from the use of modern medicine. Therefore, many people do not like the modern Acne Treatment, they prefer to do the treatment of acne naturally. Here is how to treat acne naturally, please try.

Treatments for Acne Naturally
Betel leaves
5-10 betel leaves, then boiled with 2 cups water in a sealed container. After boiling, remove and let stand until warm. This herb is used for acne wash your face, should be done regularly before sleep and after
travel.

Garlic
Half a clove of garlic, turmeric and cucumber finger seruas medium size potato and aloe vera added. All the ingredients are crushed and mixed until blended. This plant is applied to the entire skin surface of acne as a mask, leave on for 30 minutes, then rinse with warm water, followed by cold water.

Lemon
A pressure of lemon and cucumber or sweet potatoes, mashed and squeezed to take water, then mix. Apply the mixture to the entire surface of the skin of the face as a mask, leave on for 30 minutes then rinse with warm water. Perform routine 2 days. If the pain of acne, use is stopped.

Jasmine Flower
Jasmine flower of 20 petals, 2 finger acid, 2 tablespoons lime juice and brimstone of a marble, mixed and finely ground, then apply on acne prone skin in the morning and at night before bed this herb can cause acne to deflate.